Mental Fitness
Detailed info on how to succeed with neurotechnology


Brain Lightning
2 capsules noticeably improve focus, creativity, and work!

Light & Sound Mind Machines
Instant meditation, stress reduction, accelerated learning
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• PROTEUS advanced Light/Sound : All the Sirius programs and features with advanced PC link and BiColor lights!

• A.D.D. &
  Learning Disorders

Self-Improvement Solutions:Tapes/CDs
HypnoPeripheralProcessing for fast, automatic changes in thoughts, feelings, and behavior. 

• Make your own self-improvement tapes!

• Electrical-Stimulation

• MagneticPulser for deeper penetration. Excellent for periodontal, lymph, etc.

 CES Ultra:
Multi-use CES, TENS and more. Enhances Relaxed Awareness, Cognitive Functioning,  Memory,  I.Q.

• NeuroTrek: Advanced Digital CES. The ultimate in Cranial Electrical Stimulation, More control of frequencies for neurotransmitter balancing, endorphin release, deep relaxation, sleep, IQ gains, and more.

  Oasis: Miniature multipurpose microcurrent CES synchronized to lights!

• Zappers: Electrical and magnetic stimulation for parasite elimination.

• EEG & Biofeedback
• ThoughtStream GSR: Portable relaxation trainer
• WaveRider: Complete home and professional training system.

Used Gear

Research:
• L/S and Migraines
• L/S and PMS
• 
PMS,EEG, and L/S

• Float tanks R.E.S.T.

For related cutting edge holistic health products, visit our other pages:

• Colloidal Silver:
The Natural Antibiotic you make for pennies!

• Comfortaire: Adjustable Air Beds at great prices.

• UltraPure Water: affordable high quality water filters.

Using Mind Machines for AD/HD and  Learning Disorders

Elixa has many products that can help people of all ages improve their ability to concentrate, learn, create, and cope. We have simple yet powerful light and sound brainwave synchronizers that act like training wheels for the mind. These devices range in price from $95 (see Sirius Optimum Relaxation ) to over $500.

Here's a way to use a simple Light/Sound device like the Sirius to improve the ability to focus, pay attention, and calm down. Many parents want to find an alternative to drugs and expensive biofeedback treatments. Students and other adults who need to sharpen up have also found that the following procedure can make a big difference in their ability to function optimally.

Since many of the leading clinicians in biofeedback agree that people with ADD and ADHD as well as other disorders (PTSD, depression, anxiety, etc.) typically display inappropriate Theta (slow wave) activity when they should have Beta (fast wave) patterns, exposure to Beta frequencies (preferably 14-15 Hz) can facilitate change.

We often refer to brainwave entrainment via pulsing lights and sounds as training wheels for the mind because they maintain the proper balance until it becomes automatic. You can take advantage of this training wheel effect by using the L/S device in the following manner:

Caution: If you suspect any type of seizure disorder or other contraindication, consult with your medical care provider before trying this.

How to train:
With your L/S system, select the manual mode that lets you select a frequency without running a pre-set program. Select 14 or 15 Hz and set the brightness to a comfortable level. You can use the headphones to add sounds, but you don't have to.

 For a minute or so, with eyes closed, pay attention to the lights and the colors, patterns, feelings, etc. that they evoke. Really get into the experience. It should feel enjoyable. 

After a minute or so of light stimulation, remove the glasses and ask the user to recall the experience with as much detail as possible. What did it look like? What colors did you see? What patterns? How did it make you feel? Maybe it made you remember something. Perhaps it evoked smells.

Once the user has spent a little time imagining/recalling the lights, put the glasses on again and repeat the procedure. The number of repetitions and duration depend on your assessment of how the user feels. Several short sessions during the day may have greater effects than one longer session.

At the end of a session, suggest that the user can recall the experience whenever the "bad" feelings return. If your child knows when they have trouble staying focused or calm, remembering the feeling of the lights can bring them back into the desired state. 

People with classical AD/HD will usually feel calmer, more focused, centered, etc. with these frequencies. You can experiment with faster frequencies but should avoid slower frequencies until you feel confident that you have achieved lasting change.

Your mileage may vary. Please use common sense when attempting to work with challenging situations. If the user experiences anxiety or any adverse reaction, try to find out if another approach works. Keep it fun and non-threatening. With a child, present it as a treat or reward for good behavior.

Equipment:
You can do the training above with inexpensive equipment. The Orion at $129 makes the most sense because it has the manual mode as well as 23 pre-set sessions with varying target zones. You can choose a deep relaxation session that entrains your brainwaves in the Theta range (3-7Hz), or a sleep program, or an energizing routine that will sharpen your mind for work, study, etc.. 

We recommend that even if you don't need attention training, you can benefit from exploring the many other uses of this exciting technology.

We hope that parents, students, and others who wish to help themselves or their children deal with attention and learning issues will give L/S brainwave entrainment a try. Within 2 weeks of regular use, we believe that you will begin to notice positive changes.

We welcome your comments, questions, and feedback. Email us at info@elixa.com or call and discuss your goals.

Click here to read the  article "Being in Control. The Role of Biofeedback in Controlling ADD" by Jason Alster, MSc  who found that using GSR (see ThoughtStream) relaxation training helped students diagnosed with ADD when he began viewing the condition as stress-related.

  Mental Fitness
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