Personal Ecology: The Complete Self-Esteem Program
The first step to self-confidence is Personal Ecology.
Each 30-minute Hypno-Peripheral Processing (HPP) track weaves a series of parable-like stories that gently overload the listener’s conscious mind. Known as dual induction, this technique shuts down the logical part of the mind and allows for a deep state of relaxation ideal for the absorption of positive suggestions by the listener’s subconscious mind. Users report positive results after a few sessions. Changes appear spontaneously, naturally at the right times, in the right places, and with the right people.
Downloadable MP3 set:
Track 1: Self-Respect
Track 2: Confidence
Track 3: Assertiveness
Track 4: Relationships
For more MP3 sets, see "Additional Titles" under tabs below.